Explore meditation and gratitude. Join me online for inspiring posts, podcasts, videos & events.
We are at the beginning of a New Era and many are reflecting on what has been and what they would like now to be a more fundamental part of their inner and outer experience and what their intentions are for this exciting era. Others find themselves reflecting as to how yet another year has …
Continue reading "An Invitation to the Masters Meditation – 30 May 2021"
It's really time to start believing in yourself, to start believing in the positivity within yourself, and to know that this positivity empowers you to change many things. There are many things to change that may include aspects that perhaps you have adapted to, or you have just ignored, or let go of because it's …
Don't take limited perceptions or beliefs personally, as you are much more than an accumulation of such. You are potential perfection made manifest in a beautiful and unique way. You are an expression that becomes real, as this potential touches the core of your being - your heart. When someone is perceived as negative towards …
We are very emotional beings, yet we are not always so very clever in the way that we understand our emotions, or other people's emotions. This is especially relevant when it is those heavy emotions that can be very much part of the experiences that we have within certain constellations or social situations. However, when …
'Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.' - Antoine de Saint-Exupéry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not …
Awakening is so very important, because so many of us, as individuals, but also as humanity in general, the collective that we find ourselves in during these times, so many people have been focusing on clearing out dissatisfaction, and the sense of helplessness that has been made very obvious by the situations that we're facing …
When you go to sleep, how you sense and perceive information is very different than say, when you are working, or busy doing whatever it is in life that needs the more mundane mind to be present to the situations that you are facing. There are many dimensions within consciousness that create this multidimensionality, and …
Continue reading "Focusing on Intentional Frequencies this New Moon"
This is a time for deep change, and hence why I will soon be conducting another online retreat with everyone. Many of us are experiencing the excitement of these changes on various dimensions, and it is important for you to comprehend that this change is happening on a collective level. You are being asked to …
The world that we live in is chaotic because there is so much negativity that needs to be dealt with. But what is chaotic begins to change, and this is a miracle. This miracle is happening right now in each individual as well as in the world. Whether we see it or not, it is …
“Sometimes silence is golden, and seeing is not really the revelation of truth. Additionally, and the old saying ‘seeing is believing,’ is perhaps not as simple as it sounds.” Tony Samara It's important that we begin a meditation by just focusing on letting go. Letting go of the mundane thoughts and feelings that so very …