How to Cook With Love

To prepare food for someone means to beautifully build their body and their spirit.


The body needs proteins, carbohydrates, fats, vitamins and minerals but the spirit seeks love in food.


The food can be tasty and satisfy our senses, but the satisfaction will not be in itself complete.


Your intentions, thoughts and wishes influence food and the person who will eat it.


So, when you cook, cook with love.