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It's really time to start believing in yourself, to start believing in the positivity within yourself, and to know that this positivity empowers you to change many things. There are many things to change that may include aspects that perhaps you have adapted to, or you have just ignored, or let go of because it's …
Don't take limited perceptions or beliefs personally, as you are much more than an accumulation of such. You are potential perfection made manifest in a beautiful and unique way. You are an expression that becomes real, as this potential touches the core of your being - your heart. When someone is perceived as negative towards …
We are very emotional beings, yet we are not always so very clever in the way that we understand our emotions, or other people's emotions. This is especially relevant when it is those heavy emotions that can be very much part of the experiences that we have within certain constellations or social situations. However, when …
Often, in order for us to take a few moments to come back to a deep state of awareness (that is meditation) it is beneficial to create clear boundaries. One of those boundaries is, through your intentional focus, to communicate to your mind that now you are sitting in meditation, and it is not necessary …
We lose water by urinating, from medication and from sweating. You can lose up to a quart of water during exercising and by doing physical labor for your job. A lack of hydration may result in fatigue, light headiness, fainting, heart palpitations and chest pains. Water flushes out your system and the toxins which will improve …
Disempowering thoughts have more control over our lives than we may have believed possible. Yet, it is easy to transform such ways of thinking with a little enthusiastic practice of 4 simple steps, which can allow us to enjoy a life of natural abundance on all levels. "The journey of a lifetime begins with a …