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Detox Body, Mind and Soul, an e-Book by Tony Samara (ePUB Download)

Detox Body, Mind and Soul, an e-Book by Tony Samara (ePUB Download) - Tony Samara Meditation
Regular price

Detox Body, Mind and Soul, an e-Book by Tony Samara (ePUB Download)

Detox Body, Mind and Soul: A 14 Day Healing and Rejuvenation Programme

A Step-by-Step Guide on How to Change your Diet, Lifestyle & Relationships & Feel Motivated & Well in All Areas of Your Life.

• Are you a healthy weight?
• Do you feel good most of the time?
• Do you wake up energised, tired or sluggish?
• How is your overall health?
• Is your blood pressure in a healthy range?
• Are your cholesterol and blood sugar levels normal?

If you find that “no” is the answer to any or most of these questions, then you should consider what you are eating on a daily basis. If you find that you feel worse after eating, you may be wondering if food is supposed to make you feel this way.

Your food should nourish your body.

It should leave you feeling refreshed and energised. The fact of the matter is, that most people are overweight, or obese, or simply not living up to their maximum potential of wellbeing and health. This is because we eat too much meat and too much fat and too little of healthy life giving foods. High blood sugar, type II diabetes, high cholesterol and other health-related problems are caused by our diet, which, in turn, challenges our sense of harmony and wellbeing.

All of these problems can be prevented, by changing your diet. By reading 'Detox Body, Mind & Soul' and participating in the 14 day detox programme within its pages, you will discover how you can change your life in a short period of time simply by eating delicious, healthy, vegetarian food.

Love your body and give a gift to the world!


Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best know for how his work touches more deeply than words.

Founder of the Samara School of Meditation (SSOM) and the Samara Meditation Foundation (SMF), Samara has also created innovative trainings adapted and tailored for businesses and individuals to help employees relax and eliminate stress from the workplace. Many businesses are catching on and making meditation a part of their corporate mission.

To find out more about Tony Samara and the work of the Samara Meditation Foundation, we invite you to visit the website 

Or the Official Tony Samara fan page on fb: 

It is also possible to view a range of videos on various themes on YouTube

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