Space of Stillness

Stillness is a very effective way of just being open and receptive to what is truly important for you in your meditational practice. Stillness allows for stress to be reduced, allows for anxiety to be less intense and because of this, of course, allows for spiritual growth and enhances your health and well-being. There are …

Life is the Teacher

Your experience in life is the real teacher. You cannot pretend that the real teacher is not speaking the language that you know to be true and pretend that language away by imagining another language. You are human, you are here present to what is going on. To be more and more present means to …