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Imagine your favourite place, maybe a wonderful forest full of trees. Imagine the smell. This helps you to bring the senses to this present moment. It helps you to be conscious that the senses play an important part in experience. Â As you breathe in the freshness and aliveness of the air around you in …
Now, more than ever, there is a complex common theme that needs very clear guidance, so that we do not get caught in what can be a major hindrance towards moving to a more heartfelt realisation.  The theme is that all is perfect when we allow the ‘perfect’ within ourselves to be the inner …
We lose water by urinating, from medication and from sweating. You can lose up to a quart of water during exercising and by doing physical labor for your job. A lack of hydration may result in fatigue, light headiness, fainting, heart palpitations and chest pains. Water flushes out your system and the toxins which will improve …
Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential. Â For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, …
"When you believe that you are part of that Oneness and repeat the mantra from that space, then the power of the Cosmos starts to restructure your being and you become ready for the evolution that is taking place in the world today. There will be some people that forget this potential and remain in …
Disempowering thoughts have more control over our lives than we may have believed possible. Yet, it is easy to transform such ways of thinking with a little enthusiastic practice of 4 simple steps, which can allow us to enjoy a life of natural abundance on all levels. "The journey of a lifetime begins with a …