Explore meditation and gratitude. Join me online for inspiring posts, videos & events.
'Spiritual but not religious' (SBNR)Â is a term that defines spirituality as a way of life that places emphasis on the wellbeing of body, mind & spirit. Within SBNR are those that practice activities such as Meditation, Shamanism, Tai Chi, Reiki and Yoga, amongst others, which focus on the inner life of the individual. SBNR have …
Drinking dandelion tea may enhance liver function and detox the body. According to the National Centre for Complementary and Alternative Medicine, researchers found the dandelion herb may help enhance the way the organs function. Dandelion tea can help with stomach aches, gallstones, joint pain and may protect bones as well. "Dandelion tea or stems are also …
To prepare food for someone means to beautifully build their body and their spirit. Â The body needs proteins, carbohydrates, fats, vitamins and minerals but the spirit seeks love in food. Â The food can be tasty and satisfy our senses, but the satisfaction will not be in itself complete. Â Your intentions, thoughts and …