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Tag: carbohydrates

Posted on 17 April 201923 November 2019

How to Cook With Love

To prepare food for someone means to beautifully build their body and their spirit.   The body needs proteins, carbohydrates, fats, vitamins and minerals but the spirit seeks love in food.   The food can be tasty and satisfy our senses, but the satisfaction will not be in itself complete.   Your intentions, thoughts and …

Continue reading "How to Cook With Love"

Tony Samara and the Team are dedicated to living life with integrity, equality, truth, simplicity, peace, and the stewardship of the Earth, as well as the empowerment of others with the knowledge of spiritual and healing practices.

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