Empowering Choices

A lot of people get married because it is the next step to take and others do not leave their job that they hate because they are afraid to do so or have children as they fear growing old alone. It is unfortunate that that is so, because life passes by them without them being …

Embracing the Unknown

Inner growth allows the possibility to access profound knowledge and learn ancient wisdom. Yet, because of the challenges that we have been facing due to the intensity of our emotions and thoughts that sometimes require a lot of patience, we must seek to deeply trust the process, rather than get upset with ourselves, or judge situations or …

Roadblocks in Relationships

Do you experience roadblocks and difficulties in relationships, friendships & constellations with people? When you shift the discomfort/difficulty to a more “present moment” awareness and let go of the reactive or habitual story in the mind, then the roadblock doesn't cause much suffering, as the negative energy is purified and moved to a higher state …

The Joy of Knowledge

One of the keys to a well balanced and happy life is awareness of higher consciousness and applying such aspects in our actions, thus maturing our spiritual practice. The ability to allow a measure of time to pass for the gratification of one’s desires, is a wise and non-attached way to work with the many …

The Love Frequency

When a string is plucked on one instrument the same string on a nearby instrument will vibrate. Yes only the same string vibrates - as if it recognises its own frequency. Spirituality is about being able to become one with the full orchestral range of vibrations that life offers and recognize it all as the life-giving music …

Embracing A Diet of Joy

One of the virtues or attributes of soul is joy, which manifests as happiness and loving kindness. When you allow this attribute to be part of the way that you nurture yourself, if each of your activities is complete with awareness, if it has the attribute of loving kindness from within awareness, and from within …