Explore meditation and gratitude. Join me online for inspiring posts, videos & events.
'Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.' - Antoine de Saint-ExupĂ©ry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not …
When you go to sleep, how you sense and perceive information is very different than say, when you are working, or busy doing whatever it is in life that needs the more mundane mind to be present to the situations that you are facing. There are many dimensions within consciousness that create this multidimensionality, and …
Continue reading "Focusing on Intentional Frequencies this New Moon"
This is a time for deep change, and hence why I will soon be conducting another online retreat with everyone. Many of us are experiencing the excitement of these changes on various dimensions, and it is important for you to comprehend that this change is happening on a collective level. You are being asked to …
âSometimes silence is golden, and seeing is not really the revelation of truth. Additionally, and the old saying âseeing is believing,â is perhaps not as simple as it sounds.â Tony Samara It's important that we begin a meditation by just focusing on letting go. Letting go of the mundane thoughts and feelings that so very …
There is this desire within humanity, this need, this want to always struggle to get somewhere and that somewhere is the future, it doesnât really have very much to do with this present moment. It's the future and very often the future is confused because it's very much part of the past. This is what …
Let us celebrate the beauty of Nature â the heart of Mother Earth. Let us sing the pure and simple power of life and celebrate its plants, animals, colours, movements and wonders. Let us enjoy the essence of things and experience the wondrous Universe that sings through our hearts. Let us become aware of the …
Meditation creates both an emotional resilience and a sense of inner strength, that becomes obvious with time, but only if you are practicing meditation in the correct way. If you are sitting in meditation, hoping things will change, and letting your mind drift into whichever addictive state it takes you to, then you are not …
Continue reading "Choose a Positive Direction: Receive Spiritual Gifts"
Without boundaries, most human beings (and this means, most human beings) will get distracted by their thoughts, their feelings, by the intensity of the situations going on in their lives, by other people's dramas, and generally by anything that is happening, that engages the mind in some form of communication. Therefore, to create boundaries is …
There may be areas of your life that have felt cloudy, meaning where you've been uncertain about different aspects of your life, which has created uncertainty, confusion, or even a lost feeling. Know that soon all that will change because the old will no longer be relevant. Imagine that you will not react from the …
Consciousness is all about being open-minded, which means that you are able to see all perspectives. When you see all perspectives, then you even have compassion for the perspectives that limit your consciousness. This is what is so wonderful about the divine aspect of thinking, sometimes referred to as an enlightened aspect of thinking. Compassion …
Continue reading "Open Minded Perspectives: Trust Consciousness"