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Samara Meditation

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Tag: create

Posted on 17 July 202017 July 2020

Creating a Structure for Meditation

Often, in order for us to take a few moments to come back to a deep state of awareness (that is meditation) it is beneficial to create clear boundaries.  One of those boundaries is, through your intentional focus, to communicate to your mind that now you are sitting in meditation, and it is not necessary …

Continue reading "Creating a Structure for Meditation"

Posted on 29 May 202017 July 2020

Healing Habitual Mind Patterns

Without boundaries, most human beings (and this means, most human beings) will get distracted by their thoughts, their feelings, by the intensity of the situations going on in their lives, by other people's dramas, and generally by anything that is happening, that engages the mind in some form of communication. Therefore, to create boundaries is …

Continue reading "Healing Habitual Mind Patterns"

Tony Samara and the Team are dedicated to living life with integrity, equality, truth, simplicity, peace, and the stewardship of the Earth, as well as the empowerment of others with the knowledge of spiritual and healing practices.

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