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'Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.' - Antoine de Saint-ExupĂ©ry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not …
When the body is breathing in rhythm with your physical breath and you are conscious of and present to that, and you are totally there allowing it to happen, then there is a marvelous transformation. Did you know that it is possible for you to do this right now? Take a few minutes as you …
It's always good to relax the body, and to create an intention to relax. Even if there is stress in the body, even if there is tension in the body, even if the shoulders are aching a little bit, there's tension there. Even if the jaws are a little bit tight, stressed, there's tension there. …
Consciousness is all about being open-minded, which means that you are able to see all perspectives. When you see all perspectives, then you even have compassion for the perspectives that limit your consciousness. This is what is so wonderful about the divine aspect of thinking, sometimes referred to as an enlightened aspect of thinking. Compassion …
Continue reading "Open Minded Perspectives: Trust Consciousness"
Your experience in life is the real teacher. You cannot pretend that the real teacher is not speaking the language that you know to be true and pretend that language away by imagining another language. You are human, you are here present to what is going on. To be more and more present means to …
I see, Mother Earth as a supportive factor and this supportive factor is full of joy, full of love and full of a sense of expansion. I believe that when we connect to that sense, then we can go beyond disease and physical suffering. We can connect to the healing that is everywhere.  I believe …