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It is so easy to get into a negative when the mind is focused on a problem. For example, if you are suffering and focusing on your suffering, you may then fall into being a victim to that suffering. You may also think about all the suffering that other people are going through, or perhaps …
". . . I believe that we have to put things into practice. We can’t just sit and watch television or watch life, or watch a relationship and hope it gets better or wait for it to change. I challenge you to step away from the sofa, where it is comfortable to watch TV, and …
Do you experience roadblocks and difficulties in relationships, friendships & constellations with people? When you shift the discomfort/difficulty to a more “present moment” awareness and let go of the reactive or habitual story in the mind, then the roadblock doesn't cause much suffering, as the negative energy is purified and moved to a higher state …
After having read one of my books, somebody asked me, “What is the nature of reality?” That is a big question so I will try to answer it simply. I feel that we have created a sense of reality that is far removed from what creates happiness. It is removed from a sense of …
