'Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.' - Antoine de Saint-Exupéry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not …
Connections
Awakening is so very important, because so many of us, as individuals, but also as humanity in general, the collective that we find ourselves in during these times, so many people have been focusing on clearing out dissatisfaction, and the sense of helplessness that has been made very obvious by the situations that we're facing …
Focusing on Intentional Frequencies this New Moon
When you go to sleep, how you sense and perceive information is very different than say, when you are working, or busy doing whatever it is in life that needs the more mundane mind to be present to the situations that you are facing. There are many dimensions within consciousness that create this multidimensionality, and …
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The World We Live In
The world that we live in is chaotic because there is so much negativity that needs to be dealt with. But what is chaotic begins to change, and this is a miracle. This miracle is happening right now in each individual as well as in the world. Whether we see it or not, it is …
Remembrance of the Sacred Feminine and the Sacred Masculine
Being connected in a state of togetherness is a beautiful experience, because it helps us to connect to what is really important at this moment. To be open to the sacred feminine energy and to be open to the sacred feminine energy, in a way which hasn't really been the way that we've lived our …
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Taking Responsibility for our Wellbeing
Very often, when things are challenging because everything is intense, we tend to want to look away from the difficulties. However, this period is very auspicious and allows each of us to take a hard look at what we are doing, how we are reacting, how we are communicating to the world, and how we …
A Truly Positive Life
There may be areas of your life that have felt cloudy, meaning where you've been uncertain about different aspects of your life, which has created uncertainty, confusion, or even a lost feeling. Know that soon all that will change because the old will no longer be relevant. Imagine that you will not react from the …
Affirmation of Deep Trust Meditation: Transform Negative Energy
Now is a wonderful time to come back to this space of inner stillness. As you breathe in and breathe out, trust consciousness, or as some would say trust the Divine, or trust God. Some might use the term trust the higher aspect of oneself, but whichever words you use, it is beneficial to trust …
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Love’s Presence Heals Emotional Battles
There are aspects that we sometimes deal with, without knowing why we have to deal with them. I am referring to the strong energies that sometimes come up in oneself, such as anger, passion, pride, or greed, which very often clouds consciousness from being clear. Of course, when we are caught up in this part …
Overcoming Self Judgement
Self-judgement is a universal human experience. It's not that you need to judge yourself or have self-judgement, just know that this is a very powerful aspect of ourselves just like fear is inbuilt into our evolution, self-judgement is a universal human experience that can be useful. However, when it's used in the way where self-judgement …