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Samara Meditation
Samara Meditation

Samara Meditation

Explore meditation and gratitude. Join me online for inspiring posts, videos & events.

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Tag: gratitude

Posted on 6 March 20206 March 2020

Making Sense of This World

It's very easy to get distracted, but you can develop a sense of inner strength that allows you to keep coming back to this moment, rather than getting caught by the many thoughts and the many feelings that we are continuously processing. You see, part of being human means that we are continuously trying to …

Continue reading "Making Sense of This World"

Posted on 24 February 202024 February 2020

Smell The Fragrant Flowers Meditation

Meditation is about focusing your attention on the good things, the beautiful things, the simple things, so that you create a state of gratitude within. You see, if your mind gets caught in other thoughts, the most beneficial thing to do is to keep coming back to that inner strength, that inner clarity, that inner …

Continue reading "Smell The Fragrant Flowers Meditation"

Tony Samara and the Team are dedicated to living life with integrity, equality, truth, simplicity, peace, and the stewardship of the Earth, as well as the empowerment of others with the knowledge of spiritual and healing practices.

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