Explore meditation and gratitude. Join me online for healing, inspiring podcasts & videos.
A lot of people get married because it is the next step to take and others do not leave their job that they hate because they are afraid to do so or have children as they fear growing old alone. It is unfortunate that that is so, because life passes by them without them being …
We may not know what we want to change, we may not know how to change but we want to change and that clarity creates a power that has a very real and powerful effect in the world. It changes what most people thought a few years ago was quite impossible to change and that is not …
". . . I believe that we have to put things into practice. We can’t just sit and watch television or watch life, or watch a relationship and hope it gets better or wait for it to change. I challenge you to step away from the sofa, where it is comfortable to watch TV, and …
Inner growth allows the possibility to access profound knowledge and learn ancient wisdom. Yet, because of the challenges that we have been facing due to the intensity of our emotions and thoughts that sometimes require a lot of patience, we must seek to deeply trust the process, rather than get upset with ourselves, or judge situations or …
To describe the way I see the world in words is not really objective, as whatever I say will only be understood through the language that is formed for each person during childhood. Hence even if my words portray one thing our mode of communication - meaning language and understanding of communication - is too …
One of the virtues or attributes of soul is joy, which manifests as happiness and loving kindness. When you allow this attribute to be part of the way that you nurture yourself, if each of your activities is complete with awareness, if it has the attribute of loving kindness from within awareness, and from within …
The divine is like an open book. There is nothing hidden and there is no searching. It is a matter of letting go of whatever is veiling you from seeing, so to search is indeed an interesting concept. In some esoteric schools, searching is about going far away; an alchemical journey is also an interesting …
With a growing segment of the population advocating the positive health effects of intermittent fasting, more people are turning to this eating approach to not only lose weight and fat but also to improve the way they feel and perform. In addition to helping individuals achieve their personal health goals, many claim that an …
Imagine your favourite place, maybe a wonderful forest full of trees. Imagine the smell. This helps you to bring the senses to this present moment. It helps you to be conscious that the senses play an important part in experience. As you breathe in the freshness and aliveness of the air around you in …
Disempowering thoughts have more control over our lives than we may have believed possible. Yet, it is easy to transform such ways of thinking with a little enthusiastic practice of 4 simple steps, which can allow us to enjoy a life of natural abundance on all levels. “The journey of a lifetime begins with a …
