What is Reality?

After having read one of my books, somebody asked me, “What is the nature of reality?” That is a big question so I will try to answer it simply.   I feel that we have created a sense of reality that is far removed from what creates happiness. It is removed from a sense of …

Miracles Happen

I see, Mother Earth as a supportive factor and this supportive factor is full of joy, full of love and full of a sense of expansion. I believe that when we connect to that sense, then we can go beyond disease and physical suffering. We can connect to the healing that is everywhere.   I believe …

Secrets of Meditation

We live in a fast-paced, intense life, where everyone is seeking more joy, more money, better relationships, better health, a greater sense of purpose, the list goes on.   In our quest for a happier life, we ask many questions, we want to know the answers and we find many tools that we apply in …

Hydrate with Water

We lose water by urinating, from medication and from sweating. You can lose up to a quart of water during exercising and by doing physical labor for your job. A lack of hydration may result in fatigue, light headiness, fainting, heart palpitations and chest pains. Water flushes out your system and the toxins which will improve …