Explore meditation and gratitude. Join me online for inspiring posts, podcasts, videos & events.
Awakening is so very important, because so many of us, as individuals, but also as humanity in general, the collective that we find ourselves in during these times, so many people have been focusing on clearing out dissatisfaction, and the sense of helplessness that has been made very obvious by the situations that we're facing …
When you go to sleep, how you sense and perceive information is very different than say, when you are working, or busy doing whatever it is in life that needs the more mundane mind to be present to the situations that you are facing. There are many dimensions within consciousness that create this multidimensionality, and …
Continue reading "Focusing on Intentional Frequencies this New Moon"
When the body is breathing in rhythm with your physical breath and you are conscious of and present to that, and you are totally there allowing it to happen, then there is a marvelous transformation. Did you know that it is possible for you to do this right now? Take a few minutes as you …
Meditation is a state of consciousness that doesn't need the mundane perception to sabotage the flow that happens when you are in a deep state of consciousness. What meditation needs is mindful attention, being an awareness that happens quite naturally when you let go of the mundane, or when you let go of the stress …