Explore meditation and gratitude. Join me online for healing, inspiring podcasts & videos.
Every time you find yourself in a noisy, reactive sort of state, because someone upsets you, or the situation you are facing is truly upsetting, remember you have a choice. You have a choice to energize that chaotic mode of thinking or behaviour, or you have the choice to transform the space so that, even …
One of the keys to a well balanced and happy life is awareness of higher consciousness and applying such aspects in our actions, thus maturing our spiritual practice. The ability to allow a measure of time to pass for the gratification of one’s desires, is a wise and non-attached way to work with the many …
There is no need to fight the traffic as that is how the traffic flows. We can simply accept it as we observe it from a free space. A free space is the space where we are empowered to work with all these aspects in a way that is free of their energy.  We do …