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It is one thing to meditate when everything is flowing, but another thing to be in the midst of chaos, in the marketplace? Will meditation, the meditation of relaxing your body and being detached from the situation, be possible to practice in this situation? That’s the challenge that life always confronts everyone with. You think …
'Spiritual but not religious' (SBNR) is a term that defines spirituality as a way of life that places emphasis on the wellbeing of body, mind & spirit. Within SBNR are those that practice activities such as Meditation, Shamanism, Tai Chi, Reiki and Yoga, amongst others, which focus on the inner life of the individual. SBNR …
