'Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.' - Antoine de Saint-ExupĂ©ry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not …
Connections
Awakening is so very important, because so many of us, as individuals, but also as humanity in general, the collective that we find ourselves in during these times, so many people have been focusing on clearing out dissatisfaction, and the sense of helplessness that has been made very obvious by the situations that we're facing …
Focusing on Intentional Frequencies this New Moon
When you go to sleep, how you sense and perceive information is very different than say, when you are working, or busy doing whatever it is in life that needs the more mundane mind to be present to the situations that you are facing. There are many dimensions within consciousness that create this multidimensionality, and …
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A Time of Deep Change
This is a time for deep change, and hence why I will soon be conducting another online retreat with everyone. Many of us are experiencing the excitement of these changes on various dimensions, and it is important for you to comprehend that this change is happening on a collective level. You are being asked to …
The World We Live In
The world that we live in is chaotic because there is so much negativity that needs to be dealt with. But what is chaotic begins to change, and this is a miracle. This miracle is happening right now in each individual as well as in the world. Whether we see it or not, it is …
Is Seeing Believing?
âSometimes silence is golden, and seeing is not really the revelation of truth. Additionally, and the old saying âseeing is believing,â is perhaps not as simple as it sounds.â Tony Samara It's important that we begin a meditation by just focusing on letting go. Letting go of the mundane thoughts and feelings that so very …
Reach for the Stars
When the body is breathing in rhythm with your physical breath and you are conscious of and present to that, and you are totally there allowing it to happen, then there is a marvelous transformation. Did you know that it is possible for you to do this right now? Take a few minutes as you …
Remembrance of the Sacred Feminine and the Sacred Masculine
Being connected in a state of togetherness is a beautiful experience, because it helps us to connect to what is really important at this moment. To be open to the sacred feminine energy and to be open to the sacred feminine energy, in a way which hasn't really been the way that we've lived our …
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Taking Responsibility for our Wellbeing
Very often, when things are challenging because everything is intense, we tend to want to look away from the difficulties. However, this period is very auspicious and allows each of us to take a hard look at what we are doing, how we are reacting, how we are communicating to the world, and how we …
Humanity’s Struggle with the Illusion
There is this desire within humanity, this need, this want to always struggle to get somewhere and that somewhere is the future, it doesnât really have very much to do with this present moment. It's the future and very often the future is confused because it's very much part of the past. This is what …