Your Heart Knows

'Perfection is achieved not when there is nothing more to add but when there is nothing left to take away.' - Antoine de Saint-Exupéry It is beneficial to contemplate this quote, in order to realise that this is the intention of spiritual and meditational practice. You know intuitively that when you meditate, you are not …

Open Minded Perspectives: Trust Consciousness

Consciousness is all about being open-minded, which means that you are able to see all perspectives. When you see all perspectives, then you even have compassion for the perspectives that limit your consciousness. This is what is so wonderful about the divine aspect of thinking, sometimes referred to as an enlightened aspect of thinking. Compassion …

Space of Stillness

Stillness is a very effective way of just being open and receptive to what is truly important for you in your meditational practice. Stillness allows for stress to be reduced, allows for anxiety to be less intense and because of this, of course, allows for spiritual growth and enhances your health and well-being. There are …