Forest Meditation

Imagine your favourite place, maybe a wonderful forest full of trees. Imagine the smell. This helps you to bring the senses to this present moment. It helps you to be conscious that the senses play an important part in experience.   As you breathe in the freshness and aliveness of the air around you in …

Live Life!

Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential.   For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, …