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Inner growth allows the possibility to access profound knowledge and learn ancient wisdom. Yet, because of the challenges that we have been facing due to the intensity of our emotions and thoughts that sometimes require a lot of patience, we must seek to deeply trust the process, rather than get upset with ourselves, or judge situations or …
With a growing segment of the population advocating the positive health effects of intermittent fasting, more people are turning to this eating approach to not only lose weight and fat but also to improve the way they feel and perform. In addition to helping individuals achieve their personal health goals, many claim that an …
One aspect of reality that is quite complex for most people to understand is the heart. Simply because it cannot be understood through the normal channels of perception; the senses and the mind. Similarly, a lot of questions asked in the world today revolve around the heart, such as the morals of good and bad, when …
Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential. For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, …
The first step is to be really clear that meditation is important – meaning to place meditation as a high value system within your activities. Once you have that clarity, once you’re aware that meditation is important things fall into place but to help them fall into place, there are a few little steps that …
“When you believe that you are part of that Oneness, and repeat the mantra from that space, (any mantra such as OM, or HU, or even a positive affirmation that uplifts your soul) then the power of the Cosmos starts to restructure your being and you become ready for the evolution that is taking place …
