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Inner growth allows the possibility to access profound knowledge and learn ancient wisdom. Yet, because of the challenges that we have been facing due to the intensity of our emotions and thoughts that sometimes require a lot of patience, we must seek to deeply trust the process, rather than get upset with ourselves, or judge situations or …
With a growing segment of the population advocating the positive health effects of intermittent fasting, more people are turning to this eating approach to not only lose weight and fat but also to improve the way they feel and perform. In addition to helping individuals achieve their personal health goals, many claim that an …
Many people ask me for solutions so that they can stop feeling the fear of the economy and rather work towards supporting societies potential. For me, the current value system has to be changed and become more people-oriented, strengthening their independence and creativity. It is not only about a social structure that sustains everyone, …