Substack is my new newsletter platform, where two newsletters are sent to everyone each week. It is also home to the Courses: Transform Your Life with Mindfulness: A 15-Lesson Journey, and the 10-lesson course Quietening the Mind. The courses are available to paid subscribers.
O Substack é a minha nova plataforma de newsletters, onde enviamos duas newsletters a todos semanalmente. Também alberga os cursos: Transforme a sua vida com Mindfulness: Uma viagem de 15 lições e o curso de 10 lições "Aquietando a mente". Os cursos estão disponíveis para assinantes pagos.
Tony Samara, mystic, spiritual teacher & author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily lives for four decades.
Combining meditation, detoxing the body, a plant-based Mediterranean diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
Tony Samara is dedicated to living life with integrity, equality, truth, simplicity, peace, and the stewardship of the Earth, as well as the empowerment of others with the knowledge of spiritual practices.
He has created projects that truly benefit people, spoken about the advantages of choosing non-violence in all situations, fostered understandings by communicating about the meeting points between spirituality and science, and championed respectful and sustainable lifestyles that are in harmony with our beautiful planet.
9pm Daily CEST ( Croatia, Germany, Italy, Netherlands, Slovenia, Spain, Switzerland, etc. )
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Today's sound frequency intention is:
May joy and light be a part of today and all of infinity. May unity be a celebration of divine presence in humanity as well as all of creation. May divine expression celebrate our potential to receive happiness, health, energy, and inner peace.
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